Can You Play Sports With a Herniated Disc?
A herniated disc doesn’t have to end your athletic career. Learn which sports are safe, what to avoid, and how to stay active while healing.
September 24, 2026
Dr. Brent Johnson is the owner and founder of Castle Hills Chiropractic, where he is committed to providing high-quality, personalized chiropractic care focused on long-term results rather than quick fixes. His approach centers around identifying the root cause of a patient’s condition and creating customized treatment plans designed to help patients move better, feel better, and regain control of their health naturally.
Dr. Johnson specializes in the treatment of disc injuries, neck pain, low back pain, headaches, sciatica, and injuries related to auto accidents. He utilizes advanced digital X-rays, targeted chiropractic adjustments, non-surgical spinal decompression therapy, and rehabilitative support to help patients recover safely and effectively. His experience working with personal injury cases has made him a trusted resource for patients navigating care after motor vehicle accidents.
Known for his straightforward approach and commitment to quality care, Dr. Johnson has built Castle Hills Chiropractic around the belief that patients deserve honest recommendations, individualized attention, and treatment plans based on what they truly need — not what insurance companies dictate.
A herniated disc doesn’t have to end your athletic career. Learn which sports are safe, what to avoid, and how to stay active while healing.
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Sciatica in athletes is more common than you think. Learn how to manage shooting leg pain, stay competitive, and get back to training faster.
Degenerative disc disease is common and manageable. Learn how Castle Hills Chiropractic helps patients reduce pain and protect disc health long-term.
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